Oral Health
Health Time

Cavities? Dry Mouth? Your Workout May Be to Blame

December 13, 2014

Surprisingly, pro athletes are not as healthy as you think. According to a study by the British Journal of Sports Medicine, many athletes suffer a range of dental problems—tooth decay and gum disease among others. […]

health asset
Health Time

Asset Management Plan for All Aspects of Your Life

November 18, 2014

You normally assume that asset management refers only to managing your finances, financial assets and real estate. You tend to view only your material belongings as your property that is worth managing or planning for. […]

Drinking water
Health Time

Say No to Cancer: 3 Ways to Reduce Your Risk

June 25, 2014

Cancer is still a leading cause of death in Australia. In 2011, more than 43,200 people died from cancer. Fortunately, you have power over that scary fate. Many experts believe cancer is preventable. Though there […]

spinning class
Health Time

Spinning Class: Preparing for Your First Day

April 5, 2014

Spin classes feature a high-intensity workout perfect for burning calories and keeping your muscles in shape. According to research, you can burn anywhere from 400 to 600 calories depending on the intensity of your workout […]