runners
Health Time

Online Personal Training for a Better You

May 10, 2015

Keeping the body fit requires committing to a rigorous exercise routine. Motivation plays an important role in keeping the person focused on meeting their set goals. A lot of people, however, abandon their training due […]

Biking
Health Time

Improving Life Through Biking

April 23, 2015

Many of your everyday activities subtract from the quality of your life. Keeping the upper back hunched, taking pills on a whim, and sleeping late to watch soap operas all contribute to the decline of […]

fitness
Health Time

Fitness Boot Camp: 4 Benefits to Sign up For

April 15, 2015

Boot camps are not just a fitness fad that will eventually fade into oblivion. Proof of its continued popularity is in the number of people signing up for the rough military-inspired workout. This is the […]

Healthcare
Health Time

Finding Your Healthcare Match

April 11, 2015

No one wants to be alone in trying times, at the same time; we don’t want to make things hard on our loved ones especially when we grow old and weak. How do you address […]

Bad breath
Health Time

Is There Hope for People with Bad Breath?

March 15, 2015

Bad breath or halitosis is one of the most common dental problems people face. With halitosis, simple activities such as whispering, talking or even kissing become too hard for you. You’re too embarrassed to open […]

Oral Health
Health Time

Cavities? Dry Mouth? Your Workout May Be to Blame

December 13, 2014

Surprisingly, pro athletes are not as healthy as you think. According to a study by the British Journal of Sports Medicine, many athletes suffer a range of dental problems—tooth decay and gum disease among others. […]