Woman enjoying a spa
Health Time

Ice Baths: Can You Lose Weight Without Exercising?

March 8, 2018

Cryotherapy, also known as “cold therapy,” was first introduced as a cure for rheumatoid arthritis. This process eventually gained popularity when it was proven to destroy skin lesions effectively. Furthermore, elite athletes have found a […]

Woman about to get a facelift
Health Time

Principles to Aid Healing After a Facelift

February 6, 2018

You may want a Beverly Hills facelift you can get from clinics such as Allure Aesthetic Surgery of Beverly Hills to enhance your look, but you have to consider the downtime. Depending on your specific […]

Woman Going Through Depression
Health Time

Cognitive Behavior Therapy Focus: Cognitive Errors

December 15, 2017

The human mind is a powerhouse that contains much-untapped energy. There is no limitation to what a human mind can conceive. Also, the human brain has an incredible ability to achieve what it has imagined. […]

a build-up of of bacteria coating the teeth
Health Time

Plaque on Teeth: Mind Your Habits

September 20, 2017

Plaque is one of your teeth’s worst enemies. This sticky film of bacteria lives on the surface of the teeth, contributing to acid attacks, gum disease, and bad breath. When left alone, plaque accumulates easily […]

Health Time

What Your Kids Gain From Learning Karate and Taekwondo

June 9, 2017

Learning self-defense may be the most obvious benefits of engaging in martial arts. Nevertheless, children who join martial arts classes learn more than just defending themselves. The most popular form of martial arts – karate […]